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St. Luke’s Family Sports and Recreation Ministry Fitness Classes
December 29, 2021 @ 9:30 am - 5:00 pm
One event on December 8, 2021 at 9:30 am
One event on December 21, 2021 at 9:30 am
One event on December 27, 2021 at 9:30 am
One event on December 29, 2021 at 9:30 am
St. Luke’s Family Sports and Recreation Ministry offers a variety of fitness classes throughout the week including:
· 50+ Strength Exercise Classes (via Zoom) Monday and Wednesday at 9:30 a.m. Classes are $2 per class. Classes are on-going.
· Gentle Yoga (via Zoom) Fridays from 9:30-10:30 a.m., $8/month. Drop-ins welcome. This is a slower-paced, more nurturing, and meditative form of yoga designed for all bodies and suitable for people with medical issues or chronic conditions. (18 and over welcome). Classes are on-going.
· Boot Camp (on-campus) Meets in the gym 6-7 pm Tuesdays and Thursdays $5 a class. Total body workout for all fitness levels. Classes are on-going. To learn more and sign up for classes visit www.st.lukes.org/sports or contact Chris Smith, Director of Recreation and Wellness, at 407.876.4991 ext. 290. St. Luke’s UMC, 4851 S. Apopka-Vineland Road, Orlando, FL 32819