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Speech Innovations EMPOWER Creative Movement Classes
March 6 @ 10:00 am - March 7 @ 2:00 pm$20
EMPOWER classes serve to enhance creativity, health, self-esteem, strength, flexibility, and independence by creating an environment in which the brain is ready, willing, and able to learn. Participants will learn mind-body movements to help their brain re-organize, oxygenate, recuperate, prepare to learn, reduce fatigue, and use appropriate behaviors all through various patterns of breath, tactile, core- distal, head-tail, upper-lower, body side, cross lateral, eye-tracking, and vestibular.